Adding Wii games to your strength program
Lisa of Wii Fitness and Gaming asked me to write a guest post for her blog, so I wrote a post about how I add Wii games to my strength training routine of kettlebells and heavy weights. Check out my post here, and see the rest of her blog (and her Wii Fitness Examiner page) for more great Wii workout ideas.
Posted on January 31, 2011, in Console games, Exergaming, Kettlebells and tagged Dance Dance Revolution, fitness, Just Dance, michael jackson, strength, Video Games, We Cheer, Weight loss, wii, zumba. Bookmark the permalink. Leave a comment.